Thought journeys
Healthy mind in a healthy body - Sounds good, now what?
In my daily life, I increasingly focus on topics that promise to help me live a healthier, happier, and more mindful life. All to be just as energetic in the second half of my life as I was in the first, and of making my experiences exciting to the right extent. The most essential prerequisite for this is a healthy body and a healthy mind. But how do I achieve this?
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